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Running, virtual running, run, runner, runthroughuk, runthrough, couch to 5k, c25k

About RIOT

Hi, my name is Kieron and I am the founder of Virtual Challenge Planet and RIOT Virtual Running

Suffering with anxiety, I found that running and exercise helped me in far more ways than just physically.

The purpose of RIOT Virtual Running is to encourage you all to challenge yourself to get out there and exercise. Its other ain purpose is to raise a large amount of money for different charities.

As someone who has personally suffered from anxiety and depression, I understand it can be challenging to get up and get active regularly. Gradually, my mental health improved due to running, making new friends and gaining a whole new social circle.

After having had such a wonderful experience, I want to help others improve their own mental and physical health

Our challenges provide you with the motivation you need to conquer your goals and achieve what you want

You can find our challenges by clicking here